Side Effects
[SIDE EFFECTS] Mary from Saskatchewan, Canada writes: "Regarding BSM: when I take it it causes sugar cravings and I sometimes am compelled to binge on things I don't normally consider food. For...
View ArticleHow to Take
Charles from Philadelphia writes: "Here are some delicious ways to add Blackstrap Molasses to your diet:1. Drizzle on Baked/boiled Sweet Potatoes2. Stir into a bowl of oatmeal (you could add a tsp of...
View ArticleCirculation
Simon from Cape Town/pretoria writes: "Been taking BSM for 5 days and my cold feet and hands disappeared.The following happens each time after taking it:1.Chest pains.2.Pains around waste,...
View ArticleSkin
[YEA] Linda from Long Beach, Ca writes: "After 4 tries with Western Medicine for my chronic skin issues, no one could even give it a name. It was debilitating. I then went to see a holistic Dr. One of...
View ArticleHow to Take
Ctbrowneyes from Usa, Ct writes: "Thank you for posting the various ways to drink BSM. I just heated whole milk but not boiled just to when you see the bubbles on the sides of small pan and added 2...
View ArticleSide Effects
Dallas from Amesbury, Ma writes: "To those who experience heart palpitations when using bsm, you could have the same problem as me. I had heart palpitations, and my blood pressure, which is normally...
View ArticleHow to Take
Stormie from Australia writes: "One tablespoon BSM in rose-hip tea. I think is one of the best ways of drinking BSM.The first thing in the morning I drink 1 litter of body temp water quite quickly to...
View ArticleGray Hair
[NAY] Lowiron from Manitoba, Canada writes: "I have been taking Blackstrap Molasses for more than 6 months and still have very low iron. The dr has now put me on iron pills and my hair is still...
View ArticleGeneral Feedback
Ben from California, US writes: "I've read all the posts here. All are interesting. My experience has been different... As a kid I was raised by my grandparents. They were very health-conscious. When...
View ArticleGray Hair
[YEA] Kt from Usa writes: "Blackstrap Molasses eliminated my gray hair. I don't remember how long it took but I know hidden sources of MSG contribute to hair turning gray so you have to eliminate those...
View ArticleSide Effects
[SIDE EFFECTS] Elisa from Spain writes: "I've been taking BSM for acne since one week ago. It seems to help since first dose (1tbsp/day) to reduce redness and blemishes from everywhere (back, face...
View ArticleEnergy
[YEA] Tone from California writes: "I use BSM to increase my energy level. I give it to my little one to improve hair growth. She wouldn't take it at first. Said it was nasty(It really is unless you...
View ArticleSide Effects
[SIDE EFFECTS] C Taylor from Ga writes: "I just started taking 1 tbsp of blackstrap molasses two days ago and I noticed I woke up with a mild headache. I didn't take it the the other day to see if that...
View ArticleAnemia
Jules from Canada writes: "Hi, can anyone please let me know how much Blackstrap Molasses one is supposed to take for anemia? Thanks!"
View ArticleAnemia
[YEA] Cory from Hamilton, Mt writes: "I think that molasses has helped my anemia quite a bit. I mix 1 tbs. peanut butter, a little chocolate syrup and 1 tbs. molasses in a small dessert type dish and...
View ArticleMultiple Cures
[YEA] Lenora from Gary, In writes: "I started taking blackstrap molasses around March 2013. I took it to help with the pain and discomfort of the fibroids I had. After a few months of taking the syrup,...
View ArticleSide Effects
[SIDE EFFECTS] Ellen from Penrith, Uk writes: "I have started to take a tablespoon of organic molasses neat each morning, I'm guessing this is ok- I don't mind the taste.My monthly's haven't improved...
View ArticleHow to Take
Moyo098 from Seattle, Wa writes: "I just wanted to mention that mixing Blackstrap Molasses with milk or other dairy products will inhibit the absorption of iron. Additionally, foods that contain...
View ArticleLow Iron Count
[YEA] Judith from Namibia writes: "When my mother suffered from low iron and had to take many iron tablets they were not much help. We were told it was not anaemia. She had to have blood transfusions....
View ArticleSide Effects
[SIDE EFFECTS] Sukhdeep from Brampton Ontario Canada writes: "I start taking blackstrap molasses yesterday evening - one tablespoon in one cup boiled water I took it last night and today first thing in...
View ArticleHow to Take
Rose from Toronto, Canada writes: "I take a good spoonful of BSM every morning. Often I will just take it straight, alternating with sips of coffee. But a trick to make it a little easier to take is...
View ArticleGray Hair
Ravi Teja from Hyderabad, India writes: "Hi Everyone,This is my first post here. I've been reading about the relation between Black Strapped Molasses and gray hair from past 3 hours on this site. (I...
View ArticleMolasses Recipes
Raw Inspirations from Wellesley, Ma writes: "Here is absolutely the easiest and quickest plus most delicious recipe using BSM:BSM Fudge(this recipe makes approximately 4 squares)mix together all the...
View ArticleMenstrual Issues
Marianne from Fairfield, Ct writes: "I have suffered from extreme heavy periods which seemed to be caused by my large fibroids I've developed in my 40's. I started to lose so much blood with clots...
View Article
